A month!? REALLY!?

So, I had these GREAT intentions of doing a proper foodie post today… all my food since breakfast… (which was awesome by the way – I mean, how do you go wrong with chocolate hazelnut butter waffles???)

But then, I made a really, really bad boo boo.

Have you ever been so busy that you lose track of time?

How bout weeks? Well, my greek yogurt was calling my name today, so, I eagerly portioned some out in a little container, and topped it with some honey, ready for a yum afternoon treat.

Unfortunately, I under estimated how long it had been sitting in my fridge… by a few weeks…. a whole MONTH to be exact.

That’s right, I ate 4-honey-topped-ounces of completely bad, 1 month past expired greek yogurt.

Of course, in about 40 minutes, I was crippled with cramping, and a strong urge to barf my brains out… (which I did), but when the clammy-warm-light headed part started, I did get a bit more worried. Luckily I got home, ate some crackers and some pink stuff, and started to feel better.

Word to the wise… don’t eat bad yogurt.

_______________________________________
In other little news, I am so surprised at how AWESOME the health/food/fitness/running community is!

Super TOM from Runner’s Lounge gave me a personalized hello on the site, and really made me feel welcome! Not to mention he (ever-so-graciously) offered to check over my running plan! THAT is community, and that’s what it is really all about. Thank you TOM! Be sure to check out their site, as well as their sweet Podcasts. (this week’s featured super awesome ChicRunner, Non Runner Nancy, Running Off at the Mind, and USJogger!)

Also, I’m REALLY digging Lara’s Blog (Thinspired) lately… I’m also using her 10k running plan as a jumping off point for my training which will be starting in a few weeks.

Who else is rocking my world lately? Ummm, Leah @ Simply fabulous has a great story, which was really inspiring!

So, I guess that’s it…

Remember to check those expiration dates, kids!!