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	<title>Comments on: Mountains&#8230;</title>
	<atom:link href="http://www.kelseytoney.com/2009/05/mountains/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kelseytoney.com/2009/05/mountains/</link>
	<description>becoming better... one day at a time</description>
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		<title>By: Guts and/or Glory - Kelsey Toney</title>
		<link>http://www.kelseytoney.com/2009/05/mountains/comment-page-1/#comment-17976</link>
		<dc:creator>Guts and/or Glory - Kelsey Toney</dc:creator>
		<pubDate>Wed, 11 Nov 2009 23:12:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.kelseytoney.com/?p=344#comment-17976</guid>
		<description>[...] Anyway, I continued to work, building my way up eventually to one, gloriously difficult 5 mile run. [...]</description>
		<content:encoded><![CDATA[<p>[...] Anyway, I continued to work, building my way up eventually to one, gloriously difficult 5 mile run. [...]</p>
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		<title>By: Sarah (Tales of Expansion)</title>
		<link>http://www.kelseytoney.com/2009/05/mountains/comment-page-1/#comment-17536</link>
		<dc:creator>Sarah (Tales of Expansion)</dc:creator>
		<pubDate>Thu, 14 May 2009 01:40:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.kelseytoney.com/?p=344#comment-17536</guid>
		<description>congrats on your awesome run, kelsey!! it&#039;s such a feeling of accomplishment, isn&#039;t it?!</description>
		<content:encoded><![CDATA[<p>congrats on your awesome run, kelsey!! it&#8217;s such a feeling of accomplishment, isn&#8217;t it?!</p>
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		<title>By: Joy</title>
		<link>http://www.kelseytoney.com/2009/05/mountains/comment-page-1/#comment-17535</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Wed, 13 May 2009 02:11:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.kelseytoney.com/?p=344#comment-17535</guid>
		<description>Strong work!! Congratulations :)</description>
		<content:encoded><![CDATA[<p>Strong work!! Congratulations <img src='http://www.kelseytoney.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: kccat</title>
		<link>http://www.kelseytoney.com/2009/05/mountains/comment-page-1/#comment-17534</link>
		<dc:creator>kccat</dc:creator>
		<pubDate>Tue, 12 May 2009 14:58:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.kelseytoney.com/?p=344#comment-17534</guid>
		<description>What a great post.  Very motivating and moving.  Keep up the good work.</description>
		<content:encoded><![CDATA[<p>What a great post.  Very motivating and moving.  Keep up the good work.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Teacherwoman</title>
		<link>http://www.kelseytoney.com/2009/05/mountains/comment-page-1/#comment-17533</link>
		<dc:creator>Teacherwoman</dc:creator>
		<pubDate>Tue, 12 May 2009 01:37:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.kelseytoney.com/?p=344#comment-17533</guid>
		<description>I think it&#039;s a good sign to become overwhelmed by such an accomplishment! I am only a few years older than you, but was pretty much the same age when I found a love for pushing myself, testing the limits, and pushing further! Keep it up girl! :)</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s a good sign to become overwhelmed by such an accomplishment! I am only a few years older than you, but was pretty much the same age when I found a love for pushing myself, testing the limits, and pushing further! Keep it up girl! <img src='http://www.kelseytoney.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Kristin</title>
		<link>http://www.kelseytoney.com/2009/05/mountains/comment-page-1/#comment-17532</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Tue, 12 May 2009 01:07:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.kelseytoney.com/?p=344#comment-17532</guid>
		<description>I&#039;m proud of you Kels!  You deserve it!  Keep up the good work.</description>
		<content:encoded><![CDATA[<p>I&#8217;m proud of you Kels!  You deserve it!  Keep up the good work.</p>
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		<title>By: Angie</title>
		<link>http://www.kelseytoney.com/2009/05/mountains/comment-page-1/#comment-17530</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Mon, 11 May 2009 15:00:50 +0000</pubDate>
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		<description>Yay, yay, yay!
A million congrats, Kels! Amazing job.</description>
		<content:encoded><![CDATA[<p>Yay, yay, yay!<br />
A million congrats, Kels! Amazing job.</p>
]]></content:encoded>
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		<title>By: Beverly</title>
		<link>http://www.kelseytoney.com/2009/05/mountains/comment-page-1/#comment-17529</link>
		<dc:creator>Beverly</dc:creator>
		<pubDate>Mon, 11 May 2009 15:00:13 +0000</pubDate>
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		<description>Congratulations! That&#039;s a huge accomplishment! I don&#039;t think it&#039;s silly at all that you get emotional and excited about your new milestones. I&#039;m the same way, and I think it&#039;s encouraging and helps keep me motivated. Keep up the AWESOME work!!!</description>
		<content:encoded><![CDATA[<p>Congratulations! That&#8217;s a huge accomplishment! I don&#8217;t think it&#8217;s silly at all that you get emotional and excited about your new milestones. I&#8217;m the same way, and I think it&#8217;s encouraging and helps keep me motivated. Keep up the AWESOME work!!!</p>
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	<item>
		<title>By: jen mccrady</title>
		<link>http://www.kelseytoney.com/2009/05/mountains/comment-page-1/#comment-17528</link>
		<dc:creator>jen mccrady</dc:creator>
		<pubDate>Mon, 11 May 2009 14:52:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.kelseytoney.com/?p=344#comment-17528</guid>
		<description>that&#039;s truly incredible! congratulations!</description>
		<content:encoded><![CDATA[<p>that&#8217;s truly incredible! congratulations!</p>
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	<item>
		<title>By: Lara (Thinspired)</title>
		<link>http://www.kelseytoney.com/2009/05/mountains/comment-page-1/#comment-17527</link>
		<dc:creator>Lara (Thinspired)</dc:creator>
		<pubDate>Mon, 11 May 2009 09:54:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.kelseytoney.com/?p=344#comment-17527</guid>
		<description>Oh you&#039;re going to rock your 5k if you&#039;re already running 5 miles!  I only just ran that distance yesterday during my 10k!  You&#039;re doing great, Kelsey!</description>
		<content:encoded><![CDATA[<p>Oh you&#8217;re going to rock your 5k if you&#8217;re already running 5 miles!  I only just ran that distance yesterday during my 10k!  You&#8217;re doing great, Kelsey!</p>
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