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	<title>Comments on: ROCKTOBER Challenge!</title>
	<atom:link href="http://www.kelseytoney.com/2009/10/rocktober-challenge/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kelseytoney.com/2009/10/rocktober-challenge/</link>
	<description>becoming better... one day at a time</description>
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		<title>By: Lara (Thinspired)</title>
		<link>http://www.kelseytoney.com/2009/10/rocktober-challenge/comment-page-1/#comment-17794</link>
		<dc:creator>Lara (Thinspired)</dc:creator>
		<pubDate>Fri, 09 Oct 2009 10:16:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.kelseytoney.com/2009/10/rocktober-challenge/#comment-17794</guid>
		<description>Hi Kelsey!  Your blog looks great!  Haven&#039;t checked in since you changed the design ;)  I love it!
Thanks for letting me know about Rocktober.  What a fun idea!  I also read about it on Jess&#039; blog.  Such a cute name, too!</description>
		<content:encoded><![CDATA[<p>Hi Kelsey!  Your blog looks great!  Haven&#8217;t checked in since you changed the design <img src='http://www.kelseytoney.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   I love it!<br />
Thanks for letting me know about Rocktober.  What a fun idea!  I also read about it on Jess&#8217; blog.  Such a cute name, too!</p>
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		<title>By: Angie</title>
		<link>http://www.kelseytoney.com/2009/10/rocktober-challenge/comment-page-1/#comment-17777</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Fri, 02 Oct 2009 15:18:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.kelseytoney.com/2009/10/rocktober-challenge/#comment-17777</guid>
		<description>Love this idea! I am in!</description>
		<content:encoded><![CDATA[<p>Love this idea! I am in!</p>
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		<title>By: caitlin</title>
		<link>http://www.kelseytoney.com/2009/10/rocktober-challenge/comment-page-1/#comment-17776</link>
		<dc:creator>caitlin</dc:creator>
		<pubDate>Fri, 02 Oct 2009 01:46:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.kelseytoney.com/2009/10/rocktober-challenge/#comment-17776</guid>
		<description>decline pushups are sooo killer!!</description>
		<content:encoded><![CDATA[<p>decline pushups are sooo killer!!</p>
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		<title>By: Jess</title>
		<link>http://www.kelseytoney.com/2009/10/rocktober-challenge/comment-page-1/#comment-17775</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Fri, 02 Oct 2009 00:36:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.kelseytoney.com/2009/10/rocktober-challenge/#comment-17775</guid>
		<description>This is AWESOME!  I&#039;ll so join you in this!  Would my 30 minute walk at lunch today count or should I just start officially tomrrow?  Thanks for the kick in the right direction!  ;)</description>
		<content:encoded><![CDATA[<p>This is AWESOME!  I&#8217;ll so join you in this!  Would my 30 minute walk at lunch today count or should I just start officially tomrrow?  Thanks for the kick in the right direction!  <img src='http://www.kelseytoney.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Kelsey</title>
		<link>http://www.kelseytoney.com/2009/10/rocktober-challenge/comment-page-1/#comment-17774</link>
		<dc:creator>Kelsey</dc:creator>
		<pubDate>Thu, 01 Oct 2009 22:17:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.kelseytoney.com/2009/10/rocktober-challenge/#comment-17774</guid>
		<description>&lt;blockquote&gt;Joana said: Would love to join you, but I need to get this baby out of my body first, and then wait ...&lt;/blockquote&gt;
Hmmmm, Rockuary?? :D</description>
		<content:encoded><![CDATA[<blockquote><p>Joana said: Would love to join you, but I need to get this baby out of my body first, and then wait &#8230;</p></blockquote>
<p>Hmmmm, Rockuary?? <img src='http://www.kelseytoney.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Joana</title>
		<link>http://www.kelseytoney.com/2009/10/rocktober-challenge/comment-page-1/#comment-17773</link>
		<dc:creator>Joana</dc:creator>
		<pubDate>Thu, 01 Oct 2009 22:09:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.kelseytoney.com/2009/10/rocktober-challenge/#comment-17773</guid>
		<description>Would love to join you, but I need to get this baby out of my body first, and then wait the 6 weeks to recover before I can start exercising again!  Do this again in January, would you? :-)</description>
		<content:encoded><![CDATA[<p>Would love to join you, but I need to get this baby out of my body first, and then wait the 6 weeks to recover before I can start exercising again!  Do this again in January, would you? <img src='http://www.kelseytoney.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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