workout done right

Do you ever have a workout that you just feel completely, overwhelmingly proud of?? Even if it wasn’t particularly inventive or unique?

Thats how I felt after tonight’s workout. During the biggest loser, I busted it on the elliptical and during all of the commercials I did compound strength moves. That lasted for a clock hour, and it was AWESOME.

I wrapped it up with a O.N.E. coconut water, which, I love with a passion. YUM.

Today began with a need for hazelnutty chocolaty goodness. I shamelessly enjoyed this packet of hot chocolate instead of coffee this morning, and it was AWESOME.

So, at work, we’re having our big carnival on friday, and my department-mate and I are filling balloons with slips of paper representing coupons and prizes that local businesses donated for our booth! We’re excited about the chance to raise some funds for the special ed department, but surprisingly, shoving slips of paper into teeny tiny water balloons is NOT the most exciting thing ever.

Also, at this event, my work posse and I are recreating “don’t stop believing” from Glee, and I’ll be performing a solo song in our school’s version of American Idol made up of teachers. We hope the kids will be entertained. haha I promise that if videos are taken, I’ll post them here.

I’m gonna wrap this one up a bit early, because I need to send some comment love to a bunch of my new blogging buddies. (including Nicci and Kristen!)

SPECIAL SHOUT OUT TO MY GIRL AMBER, who is taking on the 30 day shred! I am so proud of her! She is amazing.

(in case you can’t tell, I’m a big fan of sharing the linky blog love… I challenge  you to shout out your faves in your next post! )

Rocktober stats: 1 hour circuit training