Comments on: the ups and downs of the good life http://www.kelseytoney.com/2009/11/the-ups-and-downs-of-the-good-life/ becoming better... one day at a time Sun, 21 Mar 2010 01:56:06 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: being on track feels good - Kelsey Toney http://www.kelseytoney.com/2009/11/the-ups-and-downs-of-the-good-life/comment-page-1/#comment-18069 being on track feels good - Kelsey Toney Tue, 01 Dec 2009 03:15:22 +0000 http://www.kelseytoney.com/2009/11/the-ups-and-downs-of-the-good-life/#comment-18069 [...] was a GREAT back on track day for [...] [...] was a GREAT back on track day for [...]

]]> By: Stephanie Juric http://www.kelseytoney.com/2009/11/the-ups-and-downs-of-the-good-life/comment-page-1/#comment-18068 Stephanie Juric Mon, 30 Nov 2009 21:12:20 +0000 http://www.kelseytoney.com/2009/11/the-ups-and-downs-of-the-good-life/#comment-18068 Don't be so hard on yourself. Holidays are always the hardest for me. Your outlook is great and I know you will get to your goals. :) Keep up the good work and I think it's awesome you have so much focus. Don’t be so hard on yourself. Holidays are always the hardest for me. Your outlook is great and I know you will get to your goals. :) Keep up the good work and I think it’s awesome you have so much focus.

]]> By: Tricia http://www.kelseytoney.com/2009/11/the-ups-and-downs-of-the-good-life/comment-page-1/#comment-18067 Tricia Mon, 30 Nov 2009 20:04:29 +0000 http://www.kelseytoney.com/2009/11/the-ups-and-downs-of-the-good-life/#comment-18067 "I am not the product of one bad decision". Great, love the positive outlook! “I am not the product of one bad decision”.

Great, love the positive outlook!

]]> By: Angie http://www.kelseytoney.com/2009/11/the-ups-and-downs-of-the-good-life/comment-page-1/#comment-18065 Angie Mon, 30 Nov 2009 18:12:07 +0000 http://www.kelseytoney.com/2009/11/the-ups-and-downs-of-the-good-life/#comment-18065 I am so right there with you. Probably the only thing that saved me from gaining 5 lbs this last week, was running. Yikes. I am so excited for your half! You are going to do awesome! I am so right there with you.
Probably the only thing that saved me from gaining 5 lbs this last week, was running. Yikes.

I am so excited for your half! You are going to do awesome!

]]> By: Angie http://www.kelseytoney.com/2009/11/the-ups-and-downs-of-the-good-life/comment-page-1/#comment-18066 Angie Mon, 30 Nov 2009 18:12:07 +0000 http://www.kelseytoney.com/2009/11/the-ups-and-downs-of-the-good-life/#comment-18066 I am so right there with you. Probably the only thing that saved me from gaining 5 lbs this last week, was running. Yikes. I am so excited for your half! You are going to do awesome! I am so right there with you.
Probably the only thing that saved me from gaining 5 lbs this last week, was running. Yikes.

I am so excited for your half! You are going to do awesome!

]]> By: Jess http://www.kelseytoney.com/2009/11/the-ups-and-downs-of-the-good-life/comment-page-1/#comment-18064 Jess Mon, 30 Nov 2009 15:20:00 +0000 http://www.kelseytoney.com/2009/11/the-ups-and-downs-of-the-good-life/#comment-18064 Don't worry about it! Just get back into the habit of eating right and working out. It will all be okay in the end! Plus you're awesome for registering for a half-marathon! :D Don’t worry about it! Just get back into the habit of eating right and working out. It will all be okay in the end! Plus you’re awesome for registering for a half-marathon! :D

]]> By: Michelle@Eatingjourney http://www.kelseytoney.com/2009/11/the-ups-and-downs-of-the-good-life/comment-page-1/#comment-18063 Michelle@Eatingjourney Mon, 30 Nov 2009 04:35:37 +0000 http://www.kelseytoney.com/2009/11/the-ups-and-downs-of-the-good-life/#comment-18063 I totally know what you mean. I would have normally beaten myself up and then continued to binge eat. Not any more. I got my head around the game today and didn't stuff my face yesterday. It's one day at a time. I love what Jack Sh*t said 'today is the only day that you have to worry about and make great' So I hope that you take this with you and only focus on 'TODAY'. I totally know what you mean. I would have normally beaten myself up and then continued to binge eat. Not any more. I got my head around the game today and didn’t stuff my face yesterday. It’s one day at a time. I love what Jack Sh*t said ‘today is the only day that you have to worry about and make great’ So I hope that you take this with you and only focus on ‘TODAY’.

]]> By: Elizabeth Rock http://www.kelseytoney.com/2009/11/the-ups-and-downs-of-the-good-life/comment-page-1/#comment-18062 Elizabeth Rock Mon, 30 Nov 2009 03:22:19 +0000 http://www.kelseytoney.com/2009/11/the-ups-and-downs-of-the-good-life/#comment-18062 So the SAME thing happened to me this week! I gained 3 libs! AHHH! After such hard work to lose it why do we do this to ourselves? I went the store tonight and now I have a fridge full of fresh foods! Tomorrow is just another day and a chance to make the right choices! Love you girl! Your doing great! So the SAME thing happened to me this week! I gained 3 libs! AHHH! After such hard work to lose it why do we do this to ourselves? I went the store tonight and now I have a fridge full of fresh foods! Tomorrow is just another day and a chance to make the right choices! Love you girl! Your doing great!

]]> By: Nicci@NiftyEats http://www.kelseytoney.com/2009/11/the-ups-and-downs-of-the-good-life/comment-page-1/#comment-18061 Nicci@NiftyEats Mon, 30 Nov 2009 03:20:42 +0000 http://www.kelseytoney.com/2009/11/the-ups-and-downs-of-the-good-life/#comment-18061 I've been there when one day turns into a week of bad eating. Remember tomorrow is a new day, week,month. Nobody is perfect and were here to support you! Your beautiful no matter what and your going to do great. Plus like Leah said, your training will help you ad motivate you to keep going. I’ve been there when one day turns into a week of bad eating. Remember tomorrow is a new day, week,month. Nobody is perfect and were here to support you! Your beautiful no matter what and your going to do great. Plus like Leah said, your training will help you ad motivate you to keep going.

]]> By: Kelsey http://www.kelseytoney.com/2009/11/the-ups-and-downs-of-the-good-life/comment-page-1/#comment-18060 Kelsey Mon, 30 Nov 2009 02:42:24 +0000 http://www.kelseytoney.com/2009/11/the-ups-and-downs-of-the-good-life/#comment-18060 I know you're right Leah... I'm so glad I get to share those ups and downs with my bloggie/internet friends... you guys are awesome. :D I know you’re right Leah… I’m so glad I get to share those ups and downs with my bloggie/internet friends… you guys are awesome. :D

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