Hey gang! Just a quick post tonight to talk about two recent runs that made me VERY happy. :D

1) On Thursday I’d been on day 3 of a GRUMPY streak and I was NOT feeling a workout at all… but then, the SUN came out…

 

oh…

And we needed bread.

 

Luckily, the grocery store is a super speedy 1 mile (almost exactly to the hundredth of a mile!) from our front door, and I figured a 2 mile jaunt would do me some good.

It was cold, but I bundled up ready to run.

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About .25 into my run, I began to wonder how I was going to get that bread home… cradle the bag like a baby? Stuff it into my jacket? Swing the grocery sack at my side like a crazy person??

I was in and out of the store in about 2 minutes, and knew what I had to do, BREAD PAPOOSE!!

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My bundle of joy and I were home lickity split, and I also set a new mile PR with my speediest mile yet, 9:55!

2) This afternoon (Sunday), I set out for a 4 mile run… I was a little anxious, cause it is the longest distance I’d attempted in a while, but I know that out and backs are my preferred method, so I planned a great 2 mile jaunt along a fairly busy street.

I felt like I was just in a zone… a true runner’s high. While I was driving past the cars on the road, I was actively and honestly GRINNING from ear to ear… I mean a huge KELSEY smile (and if you know me, you know that is a pretty huge smile) and I ended up running a great pace, and very strong and steady 4 miles. I finished in 44:12 for an 11:02 pace, and walked for half a mile afterwards to cool down.

Now I’m happily chilling in my recovery socks. :D

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Another thing that I learned on this evening’s run is that while out and backs are my favorite method, I always go past my half way point… like, if my nike+ or garmin says, “half way point” I always go past that, at least a quarter mile or so, so that when I get back, There is no doubt that I’ll be DONE when I get back to my starting point/home… Few things annoy me more than wanting to do a 3 mile run, and getting to my front door at 2.98 miles and having to lap the cul-de-sac!! ARGH.

Does anyone else do that?? Leave me a comment if that rings a bell! :D

You’ve also got a few hours left to enter my Dr. Kracker giveaway! Good luck! :)

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5 Responses to “A Few Good Runs”

  1. I love how you carried the bread…smart thinking. Congrats on the runs this weekend. I’m excited to get back out there, in the nice weather…crossing fingers.
    .-= Nicci@NiftyEats´s last blog ..Not Feeling This Cold Weather =-.

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  2. Haha – I was wondering how you would carry the bread home! Smart. :)
    .-= Vanessa (Last Night’s Leftovers)´s last blog ..Calorie Debt? =-.

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  3. trinity
    Twitter:
    says:

    yeah, the bread papoose is brilliant.
    .-= trinity´s last blog ..Seitan-Portabello Stroganoff =-.

    [Reply]

  4. I miss being able to jog/walk to the grocery store.. It was about a mile from my old apartment. Now, its a good two miles from the house. I guess I could still do it!

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  5. Angie says:

    Awesome!
    I really hate having to run up and down my street, just to get an even amount of miles.
    .-= Angie´s last blog ..The Las Vegas Half-Marathon =-.

    [Reply]

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