I’m a fitness gangster.

November 11, 2011

In the last 6 days, I worked out twice.

 

What? Jealous?

 

Heheee.

 

To be honest, I haven’t thought about working out in a LONG time.  (Of course, being in a show is a hell of a workout, but that’s far from dedicated workouts… that’s more like an “oh-my-gosh-I’m-late-to-rehearsal-and-forgot-to-eat-and-now-I’m-gonna-dance-for-three-hours” slim down)

 

I weigh the same… haven’t gained any weight. My clothes still fit well… I’m just jiggly. Here’s what I’m looking like lately:

That's me a few days ago. What is that I'm holding? It's my favorite health drink. It's a salted caramel mocha... it's basically all protein. And whole grain. And kale. Lots of kale. Oh, damn, I mean chocolate, caramel, and milk. I always confuse the two recipes. My bad.

 

But I’m happy… So, that should count for something.

 

Anyway, I wanted to write to break the radio silence, but that’s really all for now.

 

Smootchies.

So, I’m back, I suppose, from my blogging hiatus, which means that even though this will be my 3rd blog this week, it’s Life Well Lived Wednesday, dangit, and I’m going to blog about it!

 

(I may try to figure out some kind of bi-weekly blogging schedule, so I don’t get burned out so quickly, but let’s just wait and see, shall we?)

 

In the mean time, it’s time to celebrate our FREAKING AWESOME lives!

 

Before I do my list, volume 8, I want to give a quick shout out to some of the girls who’ve been LWL-ing, while I was on bloggy hiatus:

 

Mandy! She’s pretty much the LWL cheerleader of the universe… here are some of her recent list additions.
Jordan! Jordan is so awesome, I LOVE her. She’s got a few new installments too.
Lindsay! Probably my biggest current blog crush… She’s been adventuring this summer!!

 

Thank you, ladies, for your participation… ESPECIALLY while I was otherwise occupied. :)

 

If you’ve been writing your own LWL lists, well, let me know! Geesh!
If you write it out all pretty, I’ll even feature it here. Just email me. kelsey @ kelseytoney dot com. :)

 

 

Without further adieu, my own LWL list, Volume 8!

 

I’ve won a CAR!

 

When I was in my… errrrr, second year of teaching, a very sweet student wrote an essay to the local TV station that was organizing a giveaway of 12 cars to area teachers. It was pirate dress up day – AKA, best day of the year, and I was fully decked out.
At some point, my principal called and said he needed to speak to me, brought me down stairs, and SURPRISE, here’s a CAR!!

 

It was distinctly awesome.

 

It was a 2007 PT cruiser. Not too many people can say they’ve won a car. Not too shabby.

 

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I’ve been SNUBA-ing

 

Daron and I went to Mexico a few years back, and we got to SNUBA! Snuba is Snorkeling+Scuba, which basically means that instead of strapping the airtank to your back, they set it on a raft, and run a really long tube down to you under the water. It actually seems a little ghetto when I say it like that, but it was honestly really cool. I got to experience the best parts of scuba without getting certified. It was really, exceptionally cool, and I highly recommend it. :)

 

 

I’ve won a medal at a 5k

 

Okay, that might be a bit misleading… I didn’t win the medal because I was fast, I won a medal cause it was halloween, and I had the most awesome costume! (Robin Hood)… Actually, to be fair, I didn’t win first, I won second place because a BABY was dressed as a dragon. I mean, who could compete with a dragon baby?

 

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Posted via email from kelsnotchels’s posterous

Sharing the Flame

August 30, 2011
(I’ve written about this topic before… but it feels fresh in my heart. I obviously have more to say-to process in regards to this idea, so I hope you’ll indulge me.)

I recently subscribed to a couple of inspirational/daily meditation/reflection emails. These daily notes are non-religious, but are about the spirit and light, that I believe is inside of all people. Sometimes they’re just daily quotes meant to make you think about some element of our humanity… or spirituality, whichever facet you choose to apply it to.

Yesterday’s quote was attributed to “Erin Majors” and a few google searches yielded no further information about who she might be, or what context this applied to, but I’m grateful for her words.

A candle loses nothing by lighting another candle.

 

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via

 

Hmmm.

What is it about us that makes us erroneously believe that pointing out the wonderful in others leeches the wonderful from ourselves?

Have you ever seen a friend or acquaintance come into the office, looking particularly fresh faced and having a fabulous hair day on a morning that held spilled espresso, a broken hairdryer, and missing dry cleaning for you?

Hot Stuff, meet Hot Mess.

Did you have the nerve to tell her how lovely she looked? (Let me point out that your inclusion or exclusion of a compliment isn’t going to do a thing for that back-of-the-closet ensemble, so why hold it back?)

I mean, let’s keep it real, dear readers… here is the heart of the matter:

We are not BOWLS of love. We do not ladle up our hopes and dreams, and dish them out to our friends, slowly dwindling our supply and leaving shallows in the wake.

We are FLAMES of love! We have the opportunity to give brightness to those around us who’ve been rained on. Those around us who’ve succumbed to the wind. Those around us who’ve run out of fuel. Those around us who’ve let someone snuff them to darkness. Those around us who’ve been hasty and frivolous with their glow, letting it be whispered away.

And when your flame joins my flame, and we continue to put those sparks of light together…

We have the opportunity to create a roaring, blazing inferno of support for each other.

I want people around me to KNOW that they can count on me to lift them up.

I want to be the type of person who freely shares her flame.

I hope to be instrumental in helping those around me shine.

I want to glow.

 

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Posted via email from kelsnotchels’s posterous

Happy New (School) Year!

August 28, 2011

Fancy seeing you here!

 

The start of the school year always feels like the true “New Year” for me.

 

Fallen Leaves in Central Park -October 2010

There’s something so perfect about the start of fall. The pure bliss that we feel (here in Texas) when the weather finally starts to cool down, and the excitement that the kids carry with them through the hallways at work make me feel happy.

 

I start to dream about adding pumpkins to my decor, and even let my mind wander to the winter holidays that absolutely fill my heart with joy.

 

Autumn is the ultimate beginning, because Summer is the ultimate crecendo. This summer was absolutely amazing. I spent the whole time working on a project I loved with my whole heart, making friends I’ll have FOREVER. (RENT is definitely going to have its own blog post in the next few days.)

 

Summer is so vibrant and exciting – when you have it off… I know it makes non-teachers want to punch me, but it really is awesome. Summer is HEAT and tanktops, ice cubes, and fireworks… It is the epic drum fill and wailing guitar solo at the end of a rock song.

 

Autumn is the silence that follows, the quiet space when the world around us begins to get weary and prepares for rest. Restoration.

 

I’m still definitely in the heat of summer, where I live, and I know I have some weeks to go until it’s actually tolerable outside, but the start of school… it’s the first step.

 

I almost deleted my blog this summer… for good… but that’s just part of the haste and chaos of summer, isn’t it?

 

Now that things are normalizing and I’m entering the part of the year that I feel like myself again, I’m looking forward to seeing if this little webspace still has some lessons left to teach me.

The very best parents.

July 12, 2011

Sometimes… your parents get everything right.

 

 

A week ago, my mother, and father (divorced since I was 7 years old) both – and independently—confirmed that I have two of the very best parents on the entire planet.

 

 

I’ve not always been so wise. So wise as to recognize them for the amazing parents that they are. In different ways, certainly… but they both definitely are. Smile

 

 

I’ve experienced periods, (sometimes long periods) of time feeling certain that my parents a) didn’t understand me b) didn’t deserve my compassion c) hadn’t been perfect and/or d) all of the above.

 

 

In one calendar week, my parents (and both of my tremendously beautiful and loving step-parents – I prefer the term ‘second parents’) proved to me that they not only love me (and my husband) dearly, but that they truly would pull a million strings, cross a dozen oceans, and climb an infinite peak in order to be there for me.

 

 

To Mom and Dad, this post is for you. Smile

 

 

Mom-

 

Last weekend, you helped me realize what was, surprisingly, a dream come true.

 

 

I’ve always craved a place of my own. A place that is lush, green, populated by critters, and gorgeous… like, magazine gorgeous. A place that is quiet, even in a suburb. A place that is sprinkled with the discarded leaves of beloved ferns and blue daze flowers. A place that hummingbirds flock to. A place that is tended by rabbits and maybe even a squirrel or two.

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A place that feels like a glossy photograph in a glamorous article.

 

 

A place that is all mine.

 

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Last week, our patio cover construction was completed, and you and John helped it to become so. You helped the plants find pots. You helped the hummingbirds find a feeder. You helped the windchime find its hook.

 

I’ve spend time, EVERY morning since you came, out with the watering hose, making sure that the flowers have a drink. That the ferns have a gulp, and watching the bunnehs (inevitably) eat our liriope. Open-mouthed smile

 

 

We got SWEATY.

 

We got DIRTY.

 

We got TIRED.

 

 

And in the end, I became a “Veranda Girl” of my very own. Created in the image of my lovely mother, who has always cherished her outdoor places.

 

 

Thank you mom, for creating such a beautiful patio with me.

 

—————————————————————————————-

 

To Dad–

 

 

I love you. I truly do. There are a very small number of moments of my life that I can say I “regret” and not realizing what a wonderful father you are, YEARS AND YEARS ago is among them. Adolescence made me stupid, I admit. I certainly used that developmental time of my life to give me a reason to have a seat in the “mad at my dad for no particular reason club”.

 

Time has shown me how silly that was.

 

 

You’ve shown me how difficult it can be to follow your dreams. Follow your heart. Follow your legacy. But how completely worth it the endeavor really is.

 

 

You’ve proven that it’s NEVER too late to change the path you’ve been on… no matter who expects you to continue upon it.

 

 

You’ve given me a beautiful second-mom in LaDonna. Someone I love and respect. You’ve shown me how to handle sadness with grace and strength… (even if it’s perceived by others as tearfulness)… and even though you couldn’t make it to every recital… every concert… every performance…

 

 

You drove over 1700 miles to see a dress rehearsal, and truly the only scheduled performance of my show that you could possibly attend.

 

 

You spoke with my husband, who graciously communicated to the directors, and you drove.

 

 

You drove, and drove, and drove.

 

 

You drove through fatigue, and timezones, and when my director called me to the lobby, on the eve of our very first dress rehearsal of tech/hell week,

 

 

You, my daddy, stood there.

 

 

You gave me roses, even before opening night.

 

 

You were there to be my audience. To laugh, to cry, and to even MOO with me during a performance of what is truly my favorite show, and most beloved role ever.

 

 

The gesture of your roadtrip melted me.

 

 

I’ve never been so grateful to you. Never been more proud to have you by my side. Never been more thankful that my pubescent heart moved on from all of the drama of high school angst.

 

 

 

This week, I got to look out into a beautiful garden.

 

 

I looked out upon an expansive and beautiful garden, created by the sweat and tears of the husband who loves me.

 

 

I looked out upon a patio, outfitted beautifully by my mother, that reminds me to always take those still and precious moments for my own spirit.

 

 

 

I looked out onto the blooms of the roses presented to me by my father, for the show that he watched me perform in… singing and dancing my way through a story that has captivated my heart.

 

 

It was truly one of the greatest views I’ve ever experienced.

 

 

Thanks mom and dad.

 

 

I love you.

 

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